Can folic acid mitigate autism risk for children whose mother has epilepsy?
Folic acid is a form of water soluble vitamin B9. Folic acid
supplementation during pregnancy may mitigate possible risks associated with
antiepileptic drugs (AED’s). According to a Norwegian study, mothers who take
medications to control their seizures without folic acid supplementation during
their pregnancy may be placing their unborn children at risk of later
displaying autistic traits.
The risk for autistic traits was significantly higher at 18
and 36 months of age, when folic acid supplementation was not used in
comparison with the mothers who took AED’s and folic acid supplements. So, this
study suggests that the degree of autistic traits was inversely associated with
the plasma folate concentration of the mother during pregnancy.
Considering that there are a high number of unplanned
pregnancies in women with epilepsy, clinicians should consider advocating for
low dose daily folic acid supplementation in women of child bearing age who
take AED’s. Higher doses are associated with less autistic traits. At least 0.4
mg daily is generally recommended.
It is very sad if children of women on antiepileptic drugs
have to live their life with many challenges, of having autistic traits, if it
could have been prevented with something as harmless and easily accessible as
folic acid supplements. In conclusion, the risk of autistic traits in children
exposed to AED’s in utero may be mitigated by periconceptional folic acid
supplementation and folate status. Fertile women using AED’s should take folic
acid supplements continuously.
Sources of folic acid –
·
Dark leafy greens, add more spinach, collard
greens, kale, turnip greens and romaine lettuce into your daily diet. It will provide
an immediate boost in folic acid.
·
Asparagus is one of the most nutrient dense
foods with folic acid.
·
Broccoli is one of the best detox foods you can
eat, and it’s a great source of folic acid.
·
Citrus Fruits, like papaya, grapefruit, grapes,
banana, cantaloupe and strawberries. Oranges are an especially rich source of
folic acid.
·
Beans, Peas, and Lentils
·
Avocado
·
Seeds and nuts e.t.c.
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